Sports therapy is an aspect of healthcare that deals with the rehabilitation and prevention of sporting and non-sporting injuries. Sports therapists use a combination of massage, stretching and exercise to treat your injuries and improve your performance. Sports therapy involves the management, manipulations and rehabilitation of soft tissues of the body; these include muscles, tendons and ligaments. Our aim is to not only return you to optimum function and fitness, but to prepare you body so it is ready for the next level up of fitness and performance.
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When I first came to you, I could not put weight fully on my knees and I found it difficult to walk. I was pleased that after only three weeks I felt a difference.I can now take long walks. I can also play my sports without pain. I would certainly recommend you to anyone.
